Educational content covering nuanced mental health topics — completely free and accessible to everyone.
Short, straight answers to the questions families and friends ask most — and the ones that are hard to say out loud. Every episode is free to watch. Click any video below to play it.
Day by Day: A 12-Part Video Series
Day 1: Why didn't I know they were thinking about suicide?Day 2: Why would they do that to their families?Day 3: But their life was great!Day 4: What about medications for thoughts of suicide?Day 5: Suicide is a choice — but don't traumatize other peopleDay 6: Why are our young people so fragile?Day 7: When your kid feels not good enoughDay 8: Why does one mistake feel like failure?Day 9: Is social media and the online world to blame?Day 10: How to start the conversationDay 11: What to do if someone says they're having thoughts of suicideDay 12: Should you always take someone to the hospital?
More episodes are added here as they are released. If there is a topic you would like us to cover, get in touch — we read every message.