Learning

Educational content covering nuanced mental health topics — completely free and accessible to everyone.

Short, straight answers to the questions families and friends ask most — and the ones that are hard to say out loud. Every episode is free to watch. Click any video below to play it.

Day by Day: A 12-Part Video Series

Day 1: Why didn't I know they were thinking about suicide?
Day 2: Why would they do that to their families?
Day 3: But their life was great!
Day 4: What about medications for thoughts of suicide?
Day 5: Suicide is a choice — but don't traumatize other people
Day 6: Why are our young people so fragile?
Day 7: When your kid feels not good enough
Day 8: Why does one mistake feel like failure?
Day 9: Is social media and the online world to blame?
Day 10: How to start the conversation
Day 11: What to do if someone says they're having thoughts of suicide
Day 12: Should you always take someone to the hospital?

More episodes are added here as they are released. If there is a topic you would like us to cover, get in touch — we read every message.

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